Stay away to immoderate intake of unripe bananas, can cause serious acid reflux.
Unripe banana needs to be eaten only in a cooked form.
Excessive intake of banana may additionally bring about headache scheduled to dilated blood vessels
caused by amino acids already offered by it.
Banana is a delicious but sweet fruit which may prompt tooth rot, in case no longer maintaining proper
dental cleanliness after an excess of eating it.
Excessive usage of potassium can prompt hyperkalemia and bring about an irregular heartbeat,
muscular weakness or paralysis.
Banana has interaction against Beta-blockers when ingesting in a massive amount.
On account of kidney diseases, consuming too much potassium can be dangerous and sometimes, fatal
too.
Keep away from unnecessary use of banana contain a lot of fibers that can result in abdominal pain,
bloating, gas formation, and flatulence.
Excessive and abnormal use of banana would possibly increase blood sugar levels.
See Also: Online medicine purchase app
Banana has many outstanding health advantages, these include the next -
Banana Keep Bones Strong and Treats Anaemia
Banana is filled with iron and copper which are incredibly vital to take care of anemia as it generates
new RBCs and increase hemoglobin level in the blood.
Banana is also stacked with different minerals such as potassium, magnesium, calcium, and vitamins like
vitamin B, and vitamin C are extremely ideal for retaining bone fitness. In addition, it contains fructo-
oligosaccharides that promotes the absorption of calcium mineral in the gut. It could reduce the risk of
being affected by osteoporosis.
See Also: Buy BIPAP machine Online India
